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per 1 serving - Calories: 427kcal | Fat: 7.20g | Carbs: 72.40g | Prot: 15.10g

per 1 serving - Calories: 65kcal | Fat: 1.00g | Carbs: 11.00g | Prot: 2.40g

per 1 serving (210g) - Calories: 237kcal | Fat: 14.50g | Carbs: 32.00g | Prot: 7.30g

per 100g - Calories: 368kcal | Fat: 4.30g | Carbs: 62.50g | Prot: 19.20g

per 1 pot (57g) - Calories: 214kcal | Fat: 3.20g | Carbs: 36.80g | Prot: 8.20g

per 1 bagel (85g) - Calories: 241kcal | Fat: 0.60g | Carbs: 48.50g | Prot: 9.40g

per 1 naan (130g) - Calories: 332kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 9.90g

per 1 poppadom (9g) - Calories: 38kcal | Fat: 1.50g | Carbs: 3.60g | Prot: 1.90g

per 100g - Calories: 348kcal | Fat: 0.50g | Carbs: 74.30g | Prot: 10.10g

per 100g - Calories: 337kcal | Fat: 0.70g | Carbs: 72.00g | Prot: 9.30g