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per 1 meal - Calories: 436kcal | Fat: 20.70g | Carbs: 31.50g | Prot: 31.10g

per 1 meal (500ml) - Calories: 685kcal | Fat: 30.60g | Carbs: 70.60g | Prot: 31.60g

per 100g - Calories: 148kcal | Fat: 4.30g | Carbs: 21.10g | Prot: 6.20g

per 1 prawn (12g) - Calories: 30kcal | Fat: 1.20g | Carbs: 3.60g | Prot: 1.10g

per 100g - Calories: 193kcal | Fat: 9.20g | Carbs: 8.40g | Prot: 19.00g

per 100g - Calories: 183kcal | Fat: 3.90g | Carbs: 33.10g | Prot: 2.80g

per 100g - Calories: 241kcal | Fat: 16.20g | Carbs: 5.20g | Prot: 17.70g

per 100g - Calories: 118kcal | Fat: 4.70g | Carbs: 14.90g | Prot: 4.00g

per 100g - Calories: 48kcal | Fat: 2.40g | Carbs: 5.20g | Prot: 1.30g

per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 0.20g | Prot: 12.60g