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per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Prot: 0.99g

Other sizes: 1 serving - 87kcal, 100 g - 46kcal, 100 ml - 49kcal, more...

per 1 serving - Calories: 696kcal | Fat: 32.40g | Carbs: 88.60g | Prot: 40.50g

per 1 serving - Calories: 450kcal | Fat: 2.90g | Carbs: 86.60g | Prot: 13.30g

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g

Other sizes: 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, 100 g - 31kcal, more...

per 100 g - Calories: 171kcal | Fat: 0.09g | Carbs: 44.42g | Prot: 0.39g

Other sizes: 1 cup - 470kcal, 1 serving - 58kcal, more...

per 1 cup - Calories: 117kcal | Fat: 0.10g | Carbs: 31.03g | Prot: 0.35g

Other sizes: 100 g - 47kcal, 100 ml - 49kcal, more...

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g

Other sizes: 1/4 cup of chopped - 8kcal, 1 lb - 141kcal, 100 g - 31kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g

Other sizes: 100 g - 19kcal, 100 ml - 19kcal, more...

per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Prot: 42.67g

Other sizes: 1 serving - 332kcal, 100 g - 158kcal, more...

per 100g - Calories: 103kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 22.30g