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per 100g - Calories: 264kcal | Fat: 16.90g | Carbs: 17.20g | Prot: 10.50g

per 1/2 pack (195g) - Calories: 240kcal | Fat: 8.00g | Carbs: 0.60g | Prot: 41.00g

per 1 bowl (290g) - Calories: 685kcal | Fat: 41.20g | Carbs: 56.00g | Prot: 21.20g

per 1 serving (135g) - Calories: 222kcal | Fat: 15.30g | Carbs: 4.20g | Prot: 16.20g

per 1 baked potato (225g) - Calories: 257kcal | Fat: 9.40g | Carbs: 30.80g | Prot: 10.40g

per 1/2 pack (219g) - Calories: 247kcal | Fat: 8.50g | Carbs: 17.40g | Prot: 24.40g

per 1 serving - Calories: 416kcal | Fat: 12.10g | Carbs: 43.80g | Prot: 30.00g

per 1 pack (150g) - Calories: 362kcal | Fat: 12.30g | Carbs: 39.10g | Prot: 22.00g

per 1 packet (190g) - Calories: 430kcal | Fat: 16.30g | Carbs: 40.60g | Prot: 27.50g

per 1 pack (355g) - Calories: 379kcal | Fat: 7.70g | Carbs: 46.80g | Prot: 28.00g