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"Steamed or Poached Ray"
61 to 70 of 400
Poached Egg
(Subway)
per 1 serving (50g) - Calories: 70kcal | Fat: 4.70g | Carbs: 0.50g | Prot: 6.40g
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Poached Egg
(Harvester)
per 1 portion - Calories: 136kcal | Fat: 9.20g | Carbs: 0.50g | Prot: 13.30g
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Eggs Poached
(Beefeater)
per 1 serving - Calories: 79kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 6.80g
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Eggs Poached
(Brewers Fayre)
per 1 serving - Calories: 79kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 6.80g
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Poached Salmon Fillets
(Marks & Spencer)
per 100g - Calories: 180kcal | Fat: 9.20g | Carbs: 0.20g | Prot: 23.50g
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2 Poached Salmon Fillets
(Lighthouse Bay)
per 100g - Calories: 175kcal | Fat: 10.30g | Carbs: 0.00g | Prot: 19.90g
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Steamed Salmon
(Co-Op)
per 100g - Calories: 184kcal | Fat: 11.00g | Carbs: 0.50g | Prot: 22.00g
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Steamed Spinach
(Bella Italia)
per 1 serving - Calories: 91kcal | Fat: 7.10g | Carbs: 2.40g | Prot: 4.20g
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Steamed Beetroot
(Tesco)
per 100g - Calories: 41kcal | Fat: 0.20g | Carbs: 7.50g | Prot: 1.20g
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Steamed Rice
(YO! Sushi)
per 1 serving - Calories: 303kcal | Fat: 0.30g | Carbs: 68.90g | Prot: 0.90g
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