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"Steamed or Poached Flounder"
61 to 70 of 121
Steamed Dumpling (Filled with Meat Poultry or Seafood)
per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g
Other sizes: 1 serving - 41kcal, 100 g - 112kcal,
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Poached Pear
(Graze)
per 1 punnet (34g) - Calories: 118kcal | Fat: 3.00g | Carbs: 22.00g | Prot: 2.00g
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Poached Egg
(Subway)
per 1 serving (50g) - Calories: 70kcal | Fat: 4.70g | Carbs: 0.50g | Prot: 6.40g
Similar
Poached Egg
(Harvester)
per 1 portion - Calories: 136kcal | Fat: 9.20g | Carbs: 0.50g | Prot: 13.30g
Similar
Eggs Poached
(Beefeater)
per 1 serving - Calories: 79kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 6.80g
Similar
Eggs Poached
(Brewers Fayre)
per 1 serving - Calories: 79kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 6.80g
Similar
Poached Salmon Fillets
(Marks & Spencer)
per 100g - Calories: 180kcal | Fat: 9.20g | Carbs: 0.20g | Prot: 23.50g
Similar
Steamed Salmon
(Co-Op)
per 100g - Calories: 184kcal | Fat: 11.00g | Carbs: 0.50g | Prot: 22.00g
Similar
Steamed Spinach
(Bella Italia)
per 1 serving - Calories: 91kcal | Fat: 7.10g | Carbs: 2.40g | Prot: 4.20g
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Steamed Beetroot
(Tesco)
per 100g - Calories: 41kcal | Fat: 0.20g | Carbs: 7.50g | Prot: 1.20g
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United Kingdom