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per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g

Other sizes: 1 serving - 109kcal, 100 g - 44kcal, more...

per 100 g - Calories: 127kcal | Fat: 3.6g | Carbs: 21.2g | Prot: 2.4g

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 1 banana - Calories: 163kcal | Fat: 9.01g | Carbs: 21.25g | Prot: 3.27g

Other sizes: 1 banana - 328kcal, 100 g - 226kcal, more...

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g

per 1 piece (1/8 of 18 cm pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Prot: 1.01g

Other sizes: 1 piece (1/6 of 18 cm pie) - 191kcal, 100 g - 298kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g

Other sizes: 100 g - 46kcal, 100 ml - 45kcal, more...

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g

Other sizes: 1 cup - 224kcal, 1 serving - 224kcal, more...

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g