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per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Prot: 37.25g

Other sizes: 1 serving - 359kcal, 100 g - 199kcal, more...

per 1 bowl - Calories: 331kcal | Fat: 5.10g | Carbs: 63.54g | Prot: 9.01g

Other sizes: 1 serving - 331kcal, 100 g - 127kcal, more...

per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Prot: 4.81g

Other sizes: 1 small stick or slice - 158kcal, 100 g - 406kcal, more...

per 100g - Calories: 321kcal | Fat: 11.00g | Carbs: 46.00g | Prot: 8.60g

per 1 serving - Calories: 463kcal | Fat: 25.70g | Carbs: 45.70g | Prot: 9.10g

per 100g - Calories: 326kcal | Fat: 10.80g | Carbs: 47.20g | Prot: 8.90g

per 1/4 slice - Calories: 170kcal | Fat: 5.10g | Carbs: 25.10g | Prot: 5.20g

per 1/4 flatbread (64g) - Calories: 172kcal | Fat: 3.30g | Carbs: 28.90g | Prot: 5.60g

per 1 serving - Calories: 202kcal | Fat: 9.20g | Carbs: 25.50g | Prot: 3.70g

per 1/4 bread (52g) - Calories: 145kcal | Fat: 4.30g | Carbs: 21.00g | Prot: 4.70g