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per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g

Other sizes: 1 cup of shelled - 572kcal, 1 oz shelled - 90kcal, 33 nuts - 89kcal, more...

per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g

per 1/2 turkey, skin only - Calories: 1096kcal | Fat: 98.36g | Carbs: 0.00g | Prot: 48.86g

Other sizes: 1 unit - 141kcal, 1 lb - 2005kcal, 100 g - 442kcal, more...

per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g

Other sizes: 1 oz (3 kernels) - 69kcal, 100 g - 245kcal, more...

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g

per 100 g - Calories: 497kcal | Fat: 31.79g | Carbs: 39.30g | Prot: 19.97g

Other sizes: 1 cup - 745kcal, 10 peanuts - 149kcal, 1 serving - 149kcal, more...

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g

per 100g - Calories: 416kcal | Fat: 34.20g | Carbs: 2.10g | Prot: 24.90g

per 100g - Calories: 114kcal | Fat: 1.40g | Carbs: 0.40g | Prot: 24.80g

per 1 serving (125g) - Calories: 156kcal | Fat: 2.60g | Carbs: 28.80g | Prot: 3.30g