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Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes:
1 oz, dry, yields - 146kcal, 1 lasagna noodle, cooked - 103kcal, 1 jumbo shell, cooked - 43kcal, more...
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Unbuttered Popcorn Popped in Oil
per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g
Other sizes:
1 cup, unpopped, yields - 958kcal, 1 oz, unpopped, yields - 135kcal, 1 bag - 476kcal, more...
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Unsalted Popcorn Popped in Oil
per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g
Other sizes:
1 oz, unpopped, yields - 130kcal, 1 bag - 458kcal, 100 g - 521kcal, more...
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Spaghetti (Fat Added in Cooking)
per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g
Other sizes:
1 cup of cooked - 261kcal, 1 oz, dry, yields - 149kcal, 1 serving - 261kcal, more...
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Mixed Nuts in Shell
per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g
Other sizes:
1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more...
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Chicken in Coconut Milk
per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g
Other sizes:
1 cup - 392kcal, 1 serving - 392kcal, more...
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Chicken in Cream Sauce
per 100 g - Calories: 197kcal | Fat: 12.68g | Carbs: 5.80g | Prot: 14.24g
Other sizes:
1 cup - 475kcal, 1/2 chicken breast with sauce - 254kcal, 1 chicken thigh with sauce - 154kcal, more...
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Vegetables in Pastry
per 1 pastry - Calories: 318kcal | Fat: 23.72g | Carbs: 21.60g | Prot: 6.81g
Other sizes:
1 serving - 318kcal, 100 g - 309kcal, more...
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Sardines in Oil (Canned)
per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes:
1 sardine - 25kcal, 1 serving - 177kcal, 100 g - 208kcal, more...
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