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per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g

Other sizes: 1 serving - 264kcal, 1 small - 198kcal, 1 medium - 264kcal, more...

per 100 g - Calories: 73kcal | Fat: 2.82g | Carbs: 8.35g | Prot: 3.98g

Other sizes: 1 cup - 178kcal, 1 serving - 178kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.72g | Carbs: 0.90g | Prot: 20.14g

Other sizes: 1 small - 4kcal, 1 medium - 5kcal, 1 large - 6kcal, more...

per 100 g - Calories: 192kcal | Fat: 5.38g | Carbs: 31.50g | Prot: 4.48g

Other sizes: 1 large - 275kcal, 1 serving - 227kcal, 1 small - 150kcal, more...

per 100 ml - Calories: 30kcal | Fat: 0.25g | Carbs: 6.32g | Prot: 1.55g

Other sizes: 1 serving - 36kcal, 1 cup - 71kcal, 100 g - 29kcal, more...

per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g

Other sizes: 1 serving - 111kcal, 100 g - 126kcal, more...

per 1 small - Calories: 296kcal | Fat: 11.05g | Carbs: 43.54g | Prot: 7.03g

Other sizes: 1 large - 494kcal, 1 serving - 296kcal, 100 g - 159kcal, more...

per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g

Other sizes: 1 serving - 134kcal, 100 g - 73kcal, more...

per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, more...