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per 1/2 packet (193g) - Calories: 156kcal | Fat: 3.70g | Carbs: 24.10g | Prot: 2.90g

per 1 potato (225g) - Calories: 242kcal | Fat: 0.50g | Carbs: 50.90g | Prot: 5.60g

per 100g - Calories: 107kcal | Fat: 0.20g | Carbs: 22.60g | Prot: 2.50g

per 100g - Calories: 225kcal | Fat: 11.00g | Carbs: 28.00g | Prot: 2.50g

per 1 tbsp (15g) - Calories: 16kcal | Fat: 0.00g | Carbs: 3.80g | Prot: 0.00g

per 100g - Calories: 469kcal | Fat: 19.60g | Carbs: 59.40g | Prot: 8.10g

per 100g - Calories: 133kcal | Fat: 0.10g | Carbs: 31.50g | Prot: 0.50g

per 100g - Calories: 67kcal | Fat: 0.50g | Carbs: 14.60g | Prot: 0.90g

per 1 pancake - Calories: 158kcal | Fat: 6.70g | Carbs: 20.30g | Prot: 3.00g

per 100g - Calories: 31kcal | Fat: 0.20g | Carbs: 5.30g | Prot: 1.20g