Steamed or Poached Porgy Calories and Nutritional Information

"Steamed or Poached Porgy"

51 to 60 of 129
Sweet Bread Dough filled with Meat (Steamed) per 1 manapua - Calories: 215kcal \| Fat: 8.89g \| Carbs: 21.74g \| Prot: 10.76g Other sizes: 1 serving - 215kcal, 100 g - 231kcal, more... Similar
Sweet Bread Dough filled with Bean Paste (Meatless, Steamed) per 100 g - Calories: 226kcal \| Fat: 3.68g \| Carbs: 42.20g \| Prot: 5.87g Other sizes: 1 serving - 233kcal, 1 manapua - 233kcal, more... Similar
Steamed Dumpling (Filled with Meat Poultry or Seafood) per 1 dumpling - Calories: 41kcal \| Fat: 0.98g \| Carbs: 3.54g \| Prot: 4.27g Other sizes: 1 serving - 41kcal, 100 g - 112kcal, more... Similar
Poached Pear (Graze) per 1 punnet (34g) - Calories: 118kcal \| Fat: 3.00g \| Carbs: 22.00g \| Prot: 2.00g Similar
Poached Egg (Subway) per 1 serving (50g) - Calories: 70kcal \| Fat: 4.70g \| Carbs: 0.50g \| Prot: 6.40g Similar
Poached Egg (Harvester) per 1 portion - Calories: 136kcal \| Fat: 9.20g \| Carbs: 0.50g \| Prot: 13.30g Similar
Eggs Poached (Beefeater) per 1 serving - Calories: 79kcal \| Fat: 5.80g \| Carbs: 0.00g \| Prot: 6.80g Similar
Eggs Poached (Brewers Fayre) per 1 serving - Calories: 79kcal \| Fat: 5.80g \| Carbs: 0.00g \| Prot: 6.80g Similar
Poached Salmon Fillets (Marks & Spencer) per 100g - Calories: 180kcal \| Fat: 9.20g \| Carbs: 0.20g \| Prot: 23.50g Similar
Steamed Salmon (Co-Op) per 100g - Calories: 184kcal \| Fat: 11.00g \| Carbs: 0.50g \| Prot: 22.00g Similar
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51 to 60 of 129
Sweet Bread Dough filled with Meat (Steamed) per 1 manapua - Calories: 215kcal \| Fat: 8.89g \| Carbs: 21.74g \| Prot: 10.76g Other sizes: 1 serving - 215kcal, 100 g - 231kcal, more... Similar
Sweet Bread Dough filled with Bean Paste (Meatless, Steamed) per 100 g - Calories: 226kcal \| Fat: 3.68g \| Carbs: 42.20g \| Prot: 5.87g Other sizes: 1 serving - 233kcal, 1 manapua - 233kcal, more... Similar
Steamed Dumpling (Filled with Meat Poultry or Seafood) per 1 dumpling - Calories: 41kcal \| Fat: 0.98g \| Carbs: 3.54g \| Prot: 4.27g Other sizes: 1 serving - 41kcal, 100 g - 112kcal, more... Similar
Poached Pear (Graze) per 1 punnet (34g) - Calories: 118kcal \| Fat: 3.00g \| Carbs: 22.00g \| Prot: 2.00g Similar
Poached Egg (Subway) per 1 serving (50g) - Calories: 70kcal \| Fat: 4.70g \| Carbs: 0.50g \| Prot: 6.40g Similar
Poached Egg (Harvester) per 1 portion - Calories: 136kcal \| Fat: 9.20g \| Carbs: 0.50g \| Prot: 13.30g Similar
Eggs Poached (Beefeater) per 1 serving - Calories: 79kcal \| Fat: 5.80g \| Carbs: 0.00g \| Prot: 6.80g Similar
Eggs Poached (Brewers Fayre) per 1 serving - Calories: 79kcal \| Fat: 5.80g \| Carbs: 0.00g \| Prot: 6.80g Similar
Poached Salmon Fillets (Marks & Spencer) per 100g - Calories: 180kcal \| Fat: 9.20g \| Carbs: 0.20g \| Prot: 23.50g Similar
Steamed Salmon (Co-Op) per 100g - Calories: 184kcal \| Fat: 11.00g \| Carbs: 0.50g \| Prot: 22.00g Similar
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