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"Sol & Mar Shredded Cod"

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Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.24g \| Carbs: 0.0g \| Prot: 21.13g Similar
French Fried Potatoes (Cottage Cut, Par Fried, Frozen) per 100 g - Calories: 153kcal \| Fat: 5.78g \| Carbs: 23.98g \| Prot: 2.42g Other sizes: 10 strips - 99kcal, 1 package - 390kcal, more... Similar
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash) per 100 g - Calories: 328kcal \| Fat: 0.46g \| Carbs: 25.41g \| Prot: 63.63g Similar
Chilli Con Carne per 1 cup - Calories: 256kcal \| Fat: 8.27g \| Carbs: 21.94g \| Prot: 24.62g Similar
Yellow Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more... Similar
Dried Jew's Ear (Pepeao) per 1 cup - Calories: 72kcal \| Fat: 0.11g \| Carbs: 19.45g \| Prot: 1.16g Other sizes: 1 lb - 1352kcal, 100 g - 298kcal, more... Similar
Soy Flour (Full Fat) per 1 tbsp - Calories: 23kcal \| Fat: 1.07g \| Carbs: 1.83g \| Prot: 1.80g Other sizes: 1 cup of stirred - 366kcal, 100 g - 436kcal, more... Similar
Soy Milk (Calcium Fortified) per 1 cup - Calories: 98kcal \| Fat: 3.97g \| Carbs: 8.38g \| Prot: 7.35g Similar
Chocolate Coated with Coconut Granola Bar per 100 g - Calories: 531kcal \| Fat: 32.2g \| Carbs: 55.2g \| Prot: 5.2g Similar
Soy Flour (Defatted, Crude Protein Basis) per 1 cup of stirred - Calories: 327kcal \| Fat: 1.22g \| Carbs: 33.92g \| Prot: 51.46g Similar
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