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per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g

Other sizes: 1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more...

per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g

Other sizes: 1 lb - 100kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g

Other sizes: 1 serving - 246kcal, 100 g - 290kcal, more...

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g

per 100 g - Calories: 23kcal | Fat: 0.5g | Carbs: 3.4g | Prot: 2.81g

Other sizes: 1 cup - 49kcal, 1 lb - 104kcal, more...

per 1 piece - Calories: 188kcal | Fat: 7.09g | Carbs: 22.56g | Prot: 8.43g

Other sizes: 1 small - 667kcal, 1 medium - 1760kcal, 1 large - 2344kcal, more...

per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Prot: 8.78g

Other sizes: 1 can - 332kcal, 100 g - 109kcal, more...

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g

Other sizes: 1 serving - 192kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 119kcal | Fat: 6.45g | Carbs: 13.02g | Prot: 3.00g

Other sizes: 1 can - 149kcal, 100 g - 50kcal, more...