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per 1 egg (40g) - Calories: 177kcal | Fat: 6.20g | Carbs: 29.00g | Prot: 1.20g

per 1 waffle (42g) - Calories: 200kcal | Fat: 11.30g | Carbs: 20.90g | Prot: 3.40g

per 1 large egg - Calories: 78kcal | Fat: 5.40g | Carbs: 0.00g | Prot: 7.50g

per 1 egg (130g) - Calories: 366kcal | Fat: 27.40g | Carbs: 11.40g | Prot: 17.80g

per 100g - Calories: 529kcal | Fat: 28.90g | Carbs: 59.20g | Prot: 7.00g

per 100g - Calories: 233kcal | Fat: 14.50g | Carbs: 14.20g | Prot: 10.70g

per 100g - Calories: 123kcal | Fat: 1.20g | Carbs: 22.70g | Prot: 4.00g

per 100g - Calories: 372kcal | Fat: 3.70g | Carbs: 68.00g | Prot: 15.00g

per 1 serving (187g) - Calories: 349kcal | Fat: 6.70g | Carbs: 59.50g | Prot: 10.50g

per 1/2 egg (50g) - Calories: 263kcal | Fat: 14.60g | Carbs: 29.70g | Prot: 3.50g