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per 1 spoon - Calories: 175kcal | Fat: 9.20g | Carbs: 17.30g | Prot: 4.90g

per 1/2 pack (225g) - Calories: 223kcal | Fat: 7.20g | Carbs: 33.80g | Prot: 3.60g

per 100g - Calories: 154kcal | Fat: 12.00g | Carbs: 11.00g | Prot: 1.10g

per 100g - Calories: 215kcal | Fat: 12.70g | Carbs: 21.50g | Prot: 2.60g

per 100g - Calories: 173kcal | Fat: 4.70g | Carbs: 28.40g | Prot: 2.80g

per 100g - Calories: 201kcal | Fat: 9.00g | Carbs: 26.00g | Prot: 3.00g

per 100g - Calories: 192kcal | Fat: 7.00g | Carbs: 27.00g | Prot: 3.40g

per 100g - Calories: 151kcal | Fat: 8.90g | Carbs: 14.00g | Prot: 2.80g

per 100g - Calories: 183kcal | Fat: 7.20g | Carbs: 25.80g | Prot: 2.70g

per 1 potato (225g) - Calories: 242kcal | Fat: 0.50g | Carbs: 50.90g | Prot: 5.60g