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"Beacon All in One"

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Low Sodium Carrots (Fat Added in Cooking, Canned) per 1 cup of sliced - Calories: 54kcal \| Fat: 2.43g \| Carbs: 8.02g \| Prot: 0.88g Other sizes: 1 cup - 54kcal, 1 serving - 27kcal, 1 cup of mashed - 84kcal, more... Similar
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 49kcal \| Fat: 0.17g \| Carbs: 11.96g \| Prot: 1.76g Other sizes: 1 serving - 24kcal, 100 g - 20kcal, more... Similar
Mashed Winter Type Squash (Fat and Sugar Added in Cooking) per 100 g - Calories: 72kcal \| Fat: 1.97g \| Carbs: 14.09g \| Prot: 0.82g Other sizes: 1 serving - 93kcal, 1 cup of hubbard - 182kcal, 1 cup, butternut - 185kcal, more... Similar
Boiled Sweetpotato (with Peel, Fat Added in Cooking) per 100 g - Calories: 94kcal \| Fat: 2.50g \| Carbs: 17.14g \| Prot: 1.33g Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal, more... Similar
Cooked Tomato and Lima Beans (Fat Not Added in Cooking) per 1 cup - Calories: 148kcal \| Fat: 0.51g \| Carbs: 29.19g \| Prot: 7.94g Other sizes: 1 serving - 74kcal, 100 g - 61kcal, more... Similar
Cooked Tomato and Onion (Fat Added in Cooking) per 100 g - Calories: 37kcal \| Fat: 1.69g \| Carbs: 5.30g \| Prot: 1.02g Other sizes: 1 cup - 90kcal, 1 serving - 45kcal, more... Similar
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) per 1 medium globe - Calories: 60kcal \| Fat: 0.19g \| Carbs: 13.34g \| Prot: 4.15g Other sizes: 1 heart - 14kcal, 1 cup of hearts - 84kcal, 1 large globe - 76kcal, more... Similar
Cooked Artichoke (from Frozen, Fat Not Added in Cooking) per 1 serving - Calories: 38kcal \| Fat: 0.42g \| Carbs: 7.67g \| Prot: 2.60g Other sizes: 1 leaf - 1kcal, 1 cup of hearts - 76kcal, 1 heart - 12kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Added in Cooking) per 100 g - Calories: 124kcal \| Fat: 3.42g \| Carbs: 24.33g \| Prot: 3.21g Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 baby ear - 9kcal, 1 cup - 175kcal, 1 mini ear or cobette - 60kcal, more... Similar
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