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per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Prot: 11.27g

Other sizes: 1 can - 235kcal, 100 g - 79kcal, more...

per 100 g - Calories: 49kcal | Fat: 1.56g | Carbs: 5.84g | Prot: 2.89g

Other sizes: 1 cup - 121kcal, 1 can - 146kcal, more...

per 1 cup - Calories: 38kcal | Fat: 1.44g | Carbs: 2.88g | Prot: 4.80g

per 100 g - Calories: 230kcal | Fat: 19.4g | Carbs: 2.6g | Prot: 10.5g

per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g

per 1 cup - Calories: 117kcal | Fat: 7.37g | Carbs: 9.27g | Prot: 3.44g

Other sizes: 1 can - 285kcal, 100 g - 48kcal, 100 ml - 50kcal, more...

per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g

Other sizes: 1 cup - 493kcal, 1 serving - 240kcal, 100 g - 479kcal, more...

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g

Other sizes: 1 oz, boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, boneless (yield after cooking) - 79kcal, more...

per 1 fillet - Calories: 164kcal | Fat: 8.55g | Carbs: 6.44g | Prot: 14.62g

Other sizes: 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 oz, boneless (yield after cooking) - 59kcal, more...

per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Prot: 31.15g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 medium - 678kcal, 1 cup of flaked - 299kcal, more...