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per 1 bol (380g) - Calories: 407kcal | Fat: 12.20g | Carbs: 58.90g | Prot: 11.40g

per 100 g - Calories: 140kcal | Fat: 0.29g | Carbs: 37.14g | Prot: 0.86g

per 1 cup - Calories: 150kcal | Fat: 0.02g | Carbs: 39.40g | Prot: 0.28g

Other sizes: 100 g - 60kcal, 100 ml - 63kcal, more...

per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g

Other sizes: 1 half, with liquid - 36kcal, 100 g - 47kcal, more...

per 1 fruit - Calories: 42kcal | Fat: 0.53g | Carbs: 9.86g | Prot: 0.75g

Other sizes: 1 cup - 61kcal, 100 g - 41kcal, more...

per 100 g - Calories: 17kcal | Fat: 0.17g | Carbs: 3.7g | Prot: 1.0g

Other sizes: 1 cup - 16kcal, 1 balsam-pear - 21kcal, 1 lb - 77kcal, more...

per 1 half, with liquid - Calories: 38kcal | Fat: 0.05g | Carbs: 9.83g | Prot: 0.26g

Other sizes: 1 cup of halves - 124kcal, 100 g - 50kcal, more...

per 1 leaf - Calories: 1kcal | Fat: 0.03g | Carbs: 0.13g | Prot: 0.21g

Other sizes: 1/2 cup - 7kcal, 1 lb - 136kcal, 100 g - 30kcal, more...

per 1 cup of halves - Calories: 258kcal | Fat: 0.35g | Carbs: 67.16g | Prot: 0.51g

Other sizes: 1 half, with liquid - 77kcal, 100 g - 97kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g