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"Roasted Pumpkin and Squash Seed Kernels (without Salt)"

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Dry Roasted Cashew Nuts (without Salt Added) per 100 g - Calories: 574kcal \| Fat: 46.35g \| Carbs: 32.69g \| Prot: 15.31g Other sizes: 1 cup of halved and whole - 786kcal, 1 tbsp - 49kcal, more... Similar
Dry Roasted Pecan Nuts (without Salt Added) per 100 g - Calories: 710kcal \| Fat: 74.27g \| Carbs: 13.55g \| Prot: 9.5g Similar
Yellow Mustard Seed per 1 tbsp - Calories: 53kcal \| Fat: 3.22g \| Carbs: 3.91g \| Prot: 2.79g Other sizes: 1 tsp - 15kcal, 100 g - 469kcal, more... Similar
Fenugreek Seed per 1 tbsp - Calories: 36kcal \| Fat: 0.71g \| Carbs: 6.48g \| Prot: 2.55g Other sizes: 1 tsp - 12kcal, 100 g - 323kcal, more... Similar
Oil Roasted Almonds (without Salt Added) per 1 oz (22 whole kernels) - Calories: 172kcal \| Fat: 15.64g \| Carbs: 5.01g \| Prot: 6.02g Other sizes: 1 cup whole kernels - 953kcal, 100 g - 607kcal, more... Similar
Oil Roasted Spanish Peanuts (without Salt) per 1 cup - Calories: 851kcal \| Fat: 72.09g \| Carbs: 25.65g \| Prot: 41.17g Similar
Pumpkin (with Salt, Canned) per 1 cup - Calories: 83kcal \| Fat: 0.69g \| Carbs: 19.82g \| Prot: 2.70g Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more... Similar
Summer Squash per 1 cup of sliced - Calories: 18kcal \| Fat: 0.20g \| Carbs: 3.79g \| Prot: 1.37g Other sizes: 1 large - 52kcal, 1 medium - 31kcal, 100 g - 16kcal, more... Similar
Pumpkin Pie Spice per 1 tsp - Calories: 6kcal \| Fat: 0.21g \| Carbs: 1.18g \| Prot: 0.10g Other sizes: 1 tbsp - 19kcal, 100 g - 342kcal, more... Similar
Summer Squash (Frozen) per 1 cup slices - Calories: 26kcal \| Fat: 0.18g \| Carbs: 6.24g \| Prot: 1.08g Other sizes: 1 lb - 91kcal, 100 g - 20kcal, more... Similar
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