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per 100 g - Calories: 344kcal | Fat: 1.5g | Carbs: 71.0g | Prot: 12.8g

per 1 cup of drained - Calories: 123kcal | Fat: 0.32g | Carbs: 31.30g | Prot: 0.98g

Other sizes: 1 cup - 175kcal, 1 fruit - 7kcal, 100 g - 82kcal, more...

per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Prot: 3.70g

Other sizes: 1 serving - 114kcal, 1 oz, dry, yields - 73kcal, 1 cup, dry, yields - 244kcal, more...

per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.64g | Prot: 0.00g

Other sizes: 1 cup - 394kcal, 100 g - 164kcal, more...

per 2 tbsps - Calories: 133kcal | Fat: 3.38g | Carbs: 23.90g | Prot: 1.75g

Other sizes: 1 cup - 1064kcal, 100 g - 350kcal, more...

per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, more...

per 2 tbsps - Calories: 62kcal | Fat: 0.04g | Carbs: 16.89g | Prot: 0.00g

Other sizes: 1 cup - 965kcal, 100 g - 283kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Prot: 0.00g

Other sizes: 1 cup - 871kcal, 100 g - 281kcal, more...

per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Prot: 1.20g

Other sizes: 1 half - 56kcal, 100 g - 77kcal, more...

per 100 g - Calories: 208kcal | Fat: 6.5g | Carbs: 29.4g | Prot: 8.5g

Other sizes: 1 pancake - 92kcal, 1 pancake - 268kcal, more...