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per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g

Other sizes: 1 cup - 876kcal, 10 nuts, assorted - 86kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.23g | Prot: 0.05g

Other sizes: 100 g - 2kcal, 100 ml - 2kcal, more...

per 100 g - Calories: 48kcal | Fat: 2.66g | Carbs: 1.19g | Prot: 4.47g

Other sizes: 1 cup - 121kcal, 1 serving - 61kcal, more...

per 1 piece - Calories: 186kcal | Fat: 7.35g | Carbs: 21.24g | Prot: 9.20g

Other sizes: 1 serving - 186kcal, 100 g - 219kcal, more...

per 1 piece - Calories: 286kcal | Fat: 14.21g | Carbs: 28.45g | Prot: 12.93g

Other sizes: 1 serving - 286kcal, 100 g - 238kcal, more...

per 1 serving - Calories: 409kcal | Fat: 15.54g | Carbs: 48.45g | Prot: 17.92g

Other sizes: 1 cup - 341kcal, 100 g - 136kcal, more...

per 100 g - Calories: 108kcal | Fat: 6.78g | Carbs: 4.79g | Prot: 7.15g

Other sizes: 1 cup - 259kcal, 1 serving - 129kcal, more...

per 100 g - Calories: 122kcal | Fat: 0.26g | Carbs: 33.73g | Prot: 0.37g

Other sizes: 1 cup of chopped or diced - 195kcal, 1 slice - 7kcal, 1 cup of sliced - 207kcal, more...

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g

Other sizes: 1 tbsp - 15kcal, 1 packet of prepared - 158kcal, 100 g - 100kcal, more...