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per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g

Other sizes: 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, 100 g - 31kcal, more...

per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g

Other sizes: 1 medium - 258kcal, 1 large - 336kcal, 1 oz, with bone - 32kcal, more...

per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Prot: 7.46g

Other sizes: 1 large - 124kcal, 1 medium - 92kcal, 1 serving - 92kcal, more...

per 1 neck - Calories: 88kcal | Fat: 6.46g | Carbs: 0g | Prot: 7.00g

Other sizes: 1 oz, with bone, cooked - 49kcal, 1 oz, with bone - 32kcal, 1 serving - 88kcal, more...

per 100 g - Calories: 111kcal | Fat: 4.42g | Carbs: 8.15g | Prot: 9.55g

Other sizes: 1 cup - 211kcal, 1 serving - 211kcal, more...

per 1 cup - Calories: 369kcal | Fat: 18.25g | Carbs: 29.42g | Prot: 19.48g

Other sizes: 1 serving - 369kcal, 100 g - 150kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.06g | Carbs: 8.59g | Prot: 29.27g

Other sizes: 1 serving - 142kcal, 100 g - 77kcal, more...

per 1 cup - Calories: 321kcal | Fat: 13.74g | Carbs: 8.50g | Prot: 40.29g

Other sizes: 1 serving - 241kcal, 100 g - 136kcal, more...

per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Prot: 24.24g

Other sizes: 1 serving - 409kcal, 100 g - 152kcal, more...

per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Prot: 23.49g

Other sizes: 1 serving - 455kcal, 1 large - 886kcal, 1 medium - 455kcal, more...