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per 100 g - Calories: 109kcal | Fat: 2.97g | Carbs: 19.38g | Prot: 4.18g

Other sizes: 1 cup - 215kcal, 1 serving - 108kcal, more...

per 1 cup - Calories: 452kcal | Fat: 0.60g | Carbs: 108.40g | Prot: 6.79g

Other sizes: 100 g - 159kcal, 100 ml - 191kcal, more...

per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Prot: 14.92g

Other sizes: 1 oz, boneless, cooked - 45kcal, 1 serving - 160kcal, 1 small piece - 38kcal, more...

per 100 g - Calories: 164kcal | Fat: 4.46g | Carbs: 25.06g | Prot: 6.06g

Other sizes: 1 cup - 392kcal, 1 serving - 294kcal, more...

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g

Other sizes: 1 cup - 225kcal, 1 tbsp - 14kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g

Other sizes: 1 cup - 254kcal, 1 lb - 640kcal, more...

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g

per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...