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per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g

Other sizes: 1 smoothie - 496kcal, 1 serving - 397kcal, 100 g - 98kcal, more...

per 1 piece - Calories: 132kcal | Fat: 2.97g | Carbs: 26.75g | Prot: 1.13g

Other sizes: 1 serving - 132kcal, 1 cup - 229kcal, 1 cake or pie - 1312kcal, more...

per 1 170 g container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g

Other sizes: 1 230 g container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...

per 1 cup - Calories: 176kcal | Fat: 0.22g | Carbs: 45.51g | Prot: 1.04g

Other sizes: 1 snack size - 80kcal, 1 serving - 88kcal, 100 g - 71kcal, more...

per 1 small - Calories: 149kcal | Fat: 6.98g | Carbs: 19.69g | Prot: 2.52g

Other sizes: 1 serving - 210kcal, 1 medium - 210kcal, 1 large - 317kcal, more...

per 1 small - Calories: 143kcal | Fat: 5.96g | Carbs: 20.62g | Prot: 2.33g

Other sizes: 1 large - 305kcal, 1 medium - 202kcal, 1 serving - 202kcal, more...

per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Prot: 1.62g

Other sizes: 1 serving - 110kcal, 100 g - 333kcal, more...

per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g

Other sizes: 1 serving - 217kcal, 100 g - 387kcal, more...

per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Prot: 4.10g

Other sizes: 1 cup - 589kcal, 100 g - 415kcal, more...

per 1 medium - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 large - 527kcal, 1 serving - 263kcal, more...