United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fruit Filled Empanada
Fruit Filled Empanada
Common serving sizes
100 g
1 empanada
1 cup
Cals
452
Fat
24.6 g
Carbs
54.98 g
Prot
4.1 g
There are 452 calories in 1 Fruit Filled Empanada.
Nutrition Facts
Serving Size
1 empanada
per serve
% RI*
Energy
1893 kj
23%
452 kcal
Fat
24.6g
35%
Saturated Fat
4.75g
24%
Monounsaturated Fat
10.43g
Polyunsaturated Fat
8.136g
Carbohydrates
54.98g
21%
Sugar
24.57g
27%
Fibre
2g
Protein
4.1g
8%
Salt
0.7g
12%
Cholesterol
0mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
415
1 empanada
452
1 cup
589
Related types of Turnover
Berry Turnover or Dumpling
Meat Turnover
Meat and Vegetable Turnover
Apple Turnover or Dumpling
Meat and Cheese Turnover
Pumpkin Turnover
View More Turnover Nutritional Info
Related types of Pastries
Cheese Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
View More Pastries Nutritional Info
See also
Fruit Filled Granola Bars (Non Fat)
Fruit-Filled Pastry
Fruit Filled Crepe
Chocolate Glazed Eclairs (Custard Filled)
Sharon Fruit
View More
United Kingdom