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per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g

Other sizes: 1 serving - 158kcal, 100 g - 63kcal, 100 ml - 66kcal, more...

per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Prot: 1.80g

Other sizes: 1 regular slice - 54kcal, 1 thick slice - 65kcal, 1 serving - 54kcal, more...

per 1 biscuit - Calories: 50kcal | Fat: 0.75g | Carbs: 10.07g | Prot: 0.82g

Other sizes: 1 serving - 119kcal, 100 g - 410kcal, more...

per 1 cracker - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Prot: 0.52g

Other sizes: 1 serving - 65kcal, 100 g - 405kcal, more...

per 1 cup - Calories: 202kcal | Fat: 4.65g | Carbs: 31.88g | Prot: 7.85g

Other sizes: 1 serving - 202kcal, 100 g - 81kcal, 100 ml - 85kcal, more...

per 1 cup - Calories: 188kcal | Fat: 8.20g | Carbs: 16.31g | Prot: 12.04g

Other sizes: 1 serving - 188kcal, 100 g - 74kcal, 100 ml - 80kcal, more...

per 1 cup - Calories: 97kcal | Fat: 4.16g | Carbs: 13.56g | Prot: 1.42g

Other sizes: 1 cup of crushed - 273kcal, 1 chip - 7kcal, 1 serving - 136kcal, more...

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g

Other sizes: 1 cup - 168kcal, 1 serving - 84kcal, more...

per 1 tbsp (15g) - Calories: 37kcal | Fat: 0.00g | Carbs: 8.90g | Prot: 0.00g

per 1 serving (20g) - Calories: 49kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 0.00g