Eggnog (with 2% Reduced Fat Milk)

Common serving sizes
Cals
188
Fat
8.2 g
Carbs
16.31 g
Prot
12.04 g
There are 188 calories in 1 cup of Eggnog (with 2% Reduced Fat Milk).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
786 kj
9%
188 kcal
Fat
8.2g
12%
Saturated Fat
3.876g
19%
Monounsaturated Fat
2.748g
Polyunsaturated Fat
0.724g
Carbohydrates
16.31g
6%
Sugar
16.99g
19%
Fibre
0g
Protein
12.04g
24%
Salt
0.36g
6%
Cholesterol
193mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eggnog

See also