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per sachet (45g) - Calories: 171kcal | Fat: 3.30g | Carbs: 20.50g | Prot: 11.90g

per 1 biscuit (12g) - Calories: 49kcal | Fat: 1.70g | Carbs: 7.60g | Prot: 0.60g

per 1 serving - Calories: 303kcal | Fat: 5.90g | Carbs: 45.60g | Prot: 15.20g

per 1 serving - Calories: 597kcal | Fat: 16.30g | Carbs: 80.00g | Prot: 28.20g

per 2 biscuits (40g) - Calories: 126kcal | Fat: 0.60g | Carbs: 23.00g | Prot: 4.30g

per 1 apple (133g) - Calories: 71kcal | Fat: 0.10g | Carbs: 15.70g | Prot: 0.50g

per 4 fish fingers (112g) - Calories: 236kcal | Fat: 10.00g | Carbs: 22.00g | Prot: 14.00g

per 3 fish fingers (71g) - Calories: 178kcal | Fat: 6.80g | Carbs: 16.90g | Prot: 11.70g

per 4 fish fingers - Calories: 199kcal | Fat: 8.00g | Carbs: 18.70g | Prot: 12.50g

per 5 fish fingers (150g) - Calories: 287kcal | Fat: 12.30g | Carbs: 25.70g | Prot: 17.40g