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per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g

Other sizes: 1 cup of cooked - 112kcal, 1 serving - 75kcal, 1 oz, dry, yields - 95kcal, more...

per 1 extra large - Calories: 85kcal | Fat: 5.72g | Carbs: 0.44g | Prot: 7.24g

Other sizes: 1 medium - 65kcal, 1 large - 73kcal, 1 small - 54kcal, more...

per 1 medium - Calories: 114kcal | Fat: 9.30g | Carbs: 0.51g | Prot: 6.76g

Other sizes: 1 jumbo - 156kcal, 1 large - 127kcal, 1 extra large - 143kcal, more...

per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Prot: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

per 100 g - Calories: 132kcal | Fat: 2.66g | Carbs: 24.24g | Prot: 2.11g

Other sizes: 1 cup of cooked - 219kcal, 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, more...

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g

per 1 cup - Calories: 71kcal | Fat: 3.26g | Carbs: 7.69g | Prot: 3.92g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, more...

per 1 serving - Calories: 114kcal | Fat: 6.53g | Carbs: 13.79g | Prot: 3.17g

Other sizes: 1 cup - 182kcal, 100 g - 76kcal, more...

per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Prot: 29.17g

Other sizes: 1 serving - 164kcal, 1 portion - 297kcal, more...

per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g

Other sizes: 1 serving - 218kcal, 1 portion - 381kcal, 1 lb - 1161kcal, more...