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per 100 g - Calories: 164kcal | Fat: 8.55g | Carbs: 0.0g | Prot: 20.64g

per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g

Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more...

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g

Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more...

per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

per 1 unit - Calories: 234kcal | Fat: 9.83g | Carbs: 0.00g | Prot: 34.04g

Other sizes: 1/2 breast, bone removed - 2701kcal, 1 lb - 685kcal, 100 g - 151kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g

Other sizes: 1 steak - 282kcal, 1 lb - 649kcal, more...

per 1 cup - Calories: 364kcal | Fat: 6.95g | Carbs: 14.74g | Prot: 51.58g

Other sizes: 1 chicken thigh with sauce - 113kcal, 1/2 chicken breast with sauce - 191kcal, 1 serving - 273kcal, more...

per 1 medium piece - Calories: 148kcal | Fat: 8.47g | Carbs: 0g | Prot: 16.64g

Other sizes: 1 serving - 184kcal, 1 small piece - 87kcal, 1 large piece - 239kcal, more...

per 1 foot - Calories: 73kcal | Fat: 4.96g | Carbs: 0.07g | Prot: 6.60g