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per 1 cup - Calories: 278kcal | Fat: 9.93g | Carbs: 42.17g | Prot: 4.70g

Other sizes: 1 serving - 209kcal, 100 g - 135kcal, more...

per 1 cup - Calories: 370kcal | Fat: 6.05g | Carbs: 68.75g | Prot: 9.22g

Other sizes: 1 serving - 370kcal, 100 g - 154kcal, more...

per 1 cup - Calories: 161kcal | Fat: 8.18g | Carbs: 16.39g | Prot: 6.32g

Other sizes: 1 can - 391kcal, 100 g - 65kcal, more...

per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Prot: 2.22g

Other sizes: 1 serving - 90kcal, 100 g - 37kcal, more...

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g

Other sizes: 1 cup of mashed - 94kcal, 1 lb - 177kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Prot: 2.21g

Other sizes: 1 packet - 260kcal, 100 g - 23kcal, more...

per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.03g | Prot: 2.20g

Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more...

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g

Other sizes: 1 cup of mashed - 94kcal, 1 lb - 177kcal, more...

per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Prot: 4.34g

Other sizes: 1 serving - 119kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g

Other sizes: 1 large spear - 8kcal, 1 small spear - 5kcal, 1 medium spear - 6kcal, more...