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per 100g - Calories: 376kcal | Fat: 15.00g | Carbs: 51.00g | Prot: 8.10g

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g

per 1 pastry (75g) - Calories: 313kcal | Fat: 19.00g | Carbs: 32.00g | Prot: 3.20g

per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Prot: 0.57g

Other sizes: 1 serving - 32kcal, 100 g - 263kcal, more...

per 100g - Calories: 479kcal | Fat: 29.00g | Carbs: 45.00g | Prot: 8.60g

per 100 g - Calories: 559kcal | Fat: 35.76g | Carbs: 54.1g | Prot: 5.76g

per 100 g - Calories: 432kcal | Fat: 12.1g | Carbs: 72.35g | Prot: 8.5g

per 1 medium - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g

Other sizes: 1 large - 572kcal, 1 small or frozen - 141kcal, 1 serving - 379kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 1 puff - Calories: 394kcal | Fat: 26.50g | Carbs: 31.12g | Prot: 8.40g

Other sizes: 1 serving - 146kcal, 100 g - 292kcal, more...