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per 1 mug - Calories: 74kcal | Fat: 3.98g | Carbs: 5.81g | Prot: 4.08g

Other sizes: 1 serving - 151kcal, 1 small - 113kcal, 1 coffee cup - 56kcal, more...

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g

Other sizes: 1 mini - 46kcal, 1 small - 178kcal, 1 medium - 305kcal, more...

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g

Other sizes: 1 cup - 88kcal, 1 lb - 181kcal, more...

per 1 coffee cup - Calories: 34kcal | Fat: 0.19g | Carbs: 4.65g | Prot: 3.23g

Other sizes: 1 mug - 45kcal, 1 cup - 45kcal, 1 large - 109kcal, more...

per 1 mug - Calories: 74kcal | Fat: 3.96g | Carbs: 5.81g | Prot: 4.06g

Other sizes: 1 coffee cup - 56kcal, 1 serving - 151kcal, 1 medium - 151kcal, more...

per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g

Other sizes: 1 bagel - 145kcal, 1 bagel - 181kcal, 1 mini - 66kcal, more...

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g