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per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g

per 100 g - Calories: 385kcal | Fat: 3.2g | Carbs: 81.2g | Prot: 8.4g

per 1 cup - Calories: 328kcal | Fat: 12.70g | Carbs: 42.50g | Prot: 10.88g

Other sizes: 1 lb - 594kcal, 100 g - 131kcal, more...

per 1 tortilla - Calories: 52kcal | Fat: 0.68g | Carbs: 10.71g | Prot: 1.37g

per 1 piece - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g

Other sizes: 1 serving - 222kcal, 100 g - 185kcal, more...

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 1 cup - 132kcal, more...

per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Prot: 0.00g

Other sizes: 1 cup - 938kcal, 100 g - 286kcal, more...

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g

per 100 g - Calories: 126kcal | Fat: 0.73g | Carbs: 27.91g | Prot: 2.63g