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per 100 g - Calories: 385kcal | Fat: 3.2g | Carbs: 81.2g | Prot: 8.4g

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g

per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g

Other sizes: 1 oz cooked, yield - 22kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

per 1 roll - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Prot: 4.08g

per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Prot: 10.5g

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g

Other sizes: 1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more...

per 100 g - Calories: 274kcal | Fat: 12.7g | Carbs: 35.5g | Prot: 5.5g

per 1 tbsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.97g | Prot: 0.06g

Other sizes: 100 g - 21kcal, 100 ml - 22kcal, more...

per 1 piece - Calories: 206kcal | Fat: 0.15g | Carbs: 48.78g | Prot: 3.66g

Other sizes: 1 serving - 206kcal, 1 cup - 118kcal, 100 g - 268kcal, more...

per 1 individual - Calories: 215kcal | Fat: 5.94g | Carbs: 39.77g | Prot: 5.39g

Other sizes: 1 serving - 215kcal, 100 g - 303kcal, more...