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"Plain Wheat Germ"

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Farmed Atlantic Salmon (Cooked, Dry Heat) per 100 g - Calories: 206kcal \| Fat: 12.35g \| Carbs: 0.0g \| Prot: 22.1g Similar
Farmed Rainbow Trout (Cooked, Dry Heat) per 100 g - Calories: 169kcal \| Fat: 7.2g \| Carbs: 0.0g \| Prot: 24.27g Other sizes: 1 fillet - 120kcal, 1 lb - 767kcal, more... Similar
Wheat and Oats Cereal Rice Corn with Fruit and Almonds per 1 cup - Calories: 211kcal \| Fat: 2.48g \| Carbs: 43.40g \| Prot: 3.63g Other sizes: 1 serving - 211kcal, 100 g - 383kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal with Almonds per 1 cup - Calories: 163kcal \| Fat: 3.40g \| Carbs: 31.20g \| Prot: 3.12g Other sizes: 1 serving - 122kcal, 100 g - 407kcal, more... Similar
Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll per 1 sandwich - Calories: 330kcal \| Fat: 8.49g \| Carbs: 39.05g \| Prot: 26.54g Other sizes: 1 serving - 330kcal, 100 g - 191kcal, more... Similar
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll per 1 sandwich - Calories: 380kcal \| Fat: 11.56g \| Carbs: 36.30g \| Prot: 33.95g Other sizes: 1 serving - 380kcal, 100 g - 197kcal, more... Similar
Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun per 1 sandwich - Calories: 620kcal \| Fat: 32.53g \| Carbs: 46.49g \| Prot: 34.64g Other sizes: 1 Jack-in-the-Box Chicken Supreme - 841kcal, 1 serving - 620kcal, 100 g - 273kcal, more... Similar
Gem Squash per 1/2 squash - Calories: 39kcal \| Fat: 0.31g \| Carbs: 5.90g \| Prot: 2.81g Other sizes: 1 cup - 28kcal, 1 serving - 31kcal, 100 g - 25kcal, more... Similar
Low Sodium Toast Thins Crackers (Rye, What, White Flour) per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cup of crushed - 374kcal, 1 cup - 232kcal, 1 serving - 57kcal, more... Similar
Whole What French or Vienna Bread (Home Recipe or Bakery) per 100 g - Calories: 272kcal \| Fat: 3.13g \| Carbs: 52.25g \| Prot: 9.78g Other sizes: 1 cup of crumbs - 122kcal, 1 large slice - 95kcal, 1 medium slice - 68kcal, more... Similar
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