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per 100 g - Calories: 67kcal | Fat: 1.0g | Carbs: 3.0g | Prot: 10.9g

Other sizes: 1 cup - 151kcal, 1 serving - 76kcal, more...

per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Prot: 26.36g

Other sizes: 1 serving - 240kcal, 100 g - 119kcal, more...

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g

Other sizes: 1 cup of cooked - 172kcal, 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, more...

per 1 serving - Calories: 14kcal | Fat: 0.07g | Carbs: 3.54g | Prot: 0.26g

Other sizes: 1 cup - 221kcal, 100 g - 81kcal, more...

per 1 tbsp - Calories: 43kcal | Fat: 3.64g | Carbs: 1.71g | Prot: 1.82g

Other sizes: 1 cup - 701kcal, 1 serving - 43kcal, 100 g - 309kcal, more...

per 1 serving - Calories: 123kcal | Fat: 12.32g | Carbs: 0.77g | Prot: 2.71g

Other sizes: 1 cup - 996kcal, 100 g - 410kcal, more...

per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g

Other sizes: 1 serving - 10kcal, 100 g - 30kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.23g | Carbs: 1.64g | Prot: 0.58g

Other sizes: 1 cup - 317kcal, 1 serving - 39kcal, 100 g - 127kcal, more...

per 1 tbsp - Calories: 44kcal | Fat: 1.34g | Carbs: 8.31g | Prot: 0.06g

Other sizes: 1 cup - 711kcal, 1 serving - 88kcal, 100 g - 209kcal, more...

per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Prot: 21.82g

Other sizes: 1 serving - 373kcal, 1 piece - 52kcal, 100 g - 149kcal, more...