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per 100 g - Calories: 132kcal | Fat: 2.66g | Carbs: 24.24g | Prot: 2.11g

Other sizes: 1 cup of cooked - 219kcal, 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, more...

per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g

Other sizes: 1 serving - 98kcal, 1 cup - 197kcal, 100 g - 74kcal, more...

per 100 g - Calories: 57kcal | Fat: 0.03g | Carbs: 15.17g | Prot: 0.19g

Other sizes: 1 half with liquid - 43kcal, 1 cup - 142kcal, 1 serving - 71kcal, more...

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g

Other sizes: 1 serving - 116kcal, 100 g - 91kcal, more...

per 100 g - Calories: 69kcal | Fat: 0.1g | Carbs: 17.95g | Prot: 0.39g

Other sizes: 1 fig with liquid - 19kcal, 1 serving - 87kcal, 1 cup - 174kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g

Other sizes: 1 cup of stirred - 366kcal, 100 g - 436kcal, more...

per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g

per 1 cup - Calories: 168kcal | Fat: 3.28g | Carbs: 33.89g | Prot: 2.69g

Other sizes: 1 serving - 336kcal, 100 g - 400kcal, more...

per 1 cup - Calories: 152kcal | Fat: 0.23g | Carbs: 38.99g | Prot: 1.50g

Other sizes: 1 serving - 76kcal, 100 g - 60kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g

Other sizes: 1 serving - 100kcal, 1 cup - 210kcal, 1 cup of pitted - 210kcal, more...