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Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Common serving sizes
100 g
1 serving (127 g)
1 cup
Cals
152
Fat
0.23 g
Carbs
38.99 g
Prot
1.5 g
There are 152 calories in 1 cup of Grapefruit and Orange Sections in Light Syrup (Canned or Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
638 kj
8%
152 kcal
Fat
0.23g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.051g
Carbohydrates
38.99g
15%
Sugar
36.45g
40%
Fibre
2.5g
Protein
1.5g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
60
1 serving
(127 g)
76
1 cup
152
Related types of Oranges
Oranges
Tangerines (Mandarin Oranges)
Valencia Oranges
Oranges (with Peel)
Navels Oranges
View More Oranges Nutritional Info
Related types of Grapefruits
Grapefruit
White Grapefruit
Grapefruit (Pink and Red)
View More Grapefruits Nutritional Info
Other related foods
Fruit
See also
Grapefruit and Orange Sections
Grapefruit and Orange Sections (Canned or Frozen)
Grapefruit in Light Syrup (Canned or Frozen)
Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
View More
United Kingdom