Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)

Common serving sizes
Cals
152
Fat
0.23 g
Carbs
38.99 g
Prot
1.5 g
There are 152 calories in 1 cup of Grapefruit and Orange Sections in Light Syrup (Canned or Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
638 kj
8%
152 kcal
Fat
0.23g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.051g
Carbohydrates
38.99g
15%
Sugar
36.45g
40%
Fibre
2.5g
Protein
1.5g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oranges

Related types of Grapefruits

Other related foods

See also