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per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Prot: 19.71g

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g

Other sizes: 1 teacup - 4kcal, 1 tsp dry in 240 ml water - 5kcal, 1 serving - 4kcal, more...

per 1 cup - Calories: 148kcal | Fat: 4.72g | Carbs: 22.94g | Prot: 3.49g

Other sizes: 1 can - 180kcal, 100 g - 59kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, more...

per 1 cocktail - Calories: 112kcal | Fat: 0.04g | Carbs: 4.16g | Prot: 0.04g

Other sizes: 100 g - 186kcal, 100 ml - 190kcal, more...

per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g

Other sizes: 1 large - 278kcal, 1 medium - 161kcal, 1 small - 128kcal, more...

per 1 piece - Calories: 474kcal | Fat: 28.74g | Carbs: 46.50g | Prot: 14.62g

per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Prot: 1.47g

Other sizes: 1 cup - 130kcal, 1 serving - 145kcal, 100 g - 518kcal, more...

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g

Other sizes: 1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...

per 100 g - Calories: 452kcal | Fat: 20.92g | Carbs: 63.76g | Prot: 4.94g

Other sizes: 1 cup - 326kcal, 1 serving - 127kcal, 1 10 chip serving - 63kcal, more...