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per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g

Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal, more...

per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Prot: 36.96g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 thick slice - 92kcal, more...

per 1 slice - Calories: 117kcal | Fat: 2.44g | Carbs: 19.46g | Prot: 3.88g

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g

Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 100 g - 309kcal, more...

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 oz, boneless - 67kcal, 1 medium piece - 147kcal, 1/2 chicken - 709kcal, more...

per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g

Other sizes: 1 medium - 262kcal, 1 large - 343kcal, 1 oz, with bone (yield after bone removed) - 46kcal, more...