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per 1 shot 30 ml - Calories: 76kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 jigger 45 ml - 116kcal, 100 g - 275kcal, 100 ml - 259kcal, more...

per 1 cup - Calories: 118kcal | Fat: 7.70g | Carbs: 8.17g | Prot: 4.23g

Other sizes: 1 can - 143kcal, 100 g - 48kcal, more...

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g

Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more...

per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g

Other sizes: 1 cup - 392kcal, 1 serving - 392kcal, more...

per 100 g - Calories: 197kcal | Fat: 12.68g | Carbs: 5.80g | Prot: 14.24g

Other sizes: 1 cup - 475kcal, 1/2 chicken breast with sauce - 254kcal, 1 chicken thigh with sauce - 154kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g

Other sizes: 1 serving - 386kcal, 100 g - 136kcal, more...

per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g

Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, more...

per 1 serving - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g

Other sizes: 1 cup of cooked - 147kcal, 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g

Other sizes: 1 serving - 219kcal, 100 g - 137kcal, more...