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per 1 serving - Calories: 106kcal | Fat: 2.92g | Carbs: 20.79g | Prot: 2.75g

Other sizes: 1 cup - 211kcal, 100 g - 125kcal, more...

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g

Other sizes: 1 285 g frozen package yields - 275kcal, 1 serving - 82kcal, 1 baby ear - 8kcal, more...

per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g

Other sizes: 1 cup - 493kcal, 1 serving - 240kcal, 100 g - 479kcal, more...

per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g

Other sizes: 1 serving - 101kcal, 1 cup - 101kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 large ear - 146kcal, 1 small ear - 110kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 cup - 210kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...

per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g

Other sizes: 1 serving - 128kcal, 100 g - 120kcal, more...

per 100 g - Calories: 113kcal | Fat: 2.94g | Carbs: 19.80g | Prot: 4.19g

Other sizes: 1 cup - 189kcal, 1 serving - 95kcal, more...

per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Prot: 0.00g

Other sizes: 1 cup - 928kcal, 1 serving - 113kcal, 100 g - 283kcal, more...

per 1/2 chicken breast with sauce - Calories: 234kcal | Fat: 11.32g | Carbs: 2.85g | Prot: 28.34g

Other sizes: 1 slice of turkey with sauce - 82kcal, 1 serving - 374kcal, 1 cup - 500kcal, more...