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per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 cup - 210kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...

per 1 bar (37 g) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

per 100 g - Calories: 516kcal | Fat: 27.46g | Carbs: 63.18g | Prot: 5.94g

Other sizes: 1 bar - 222kcal, 1 snack size bar - 88kcal, 1 nugget - 46kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g

Other sizes: 1 serving - 125kcal, 1 cup, dry, yields - 632kcal, 1 cup of cooked - 188kcal, more...

per 1 slice - Calories: 60kcal | Fat: 0.75g | Carbs: 13.91g | Prot: 1.87g

Other sizes: 1 serving - 60kcal, 100 g - 238kcal, more...

per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g

Other sizes: 1 cup - 222kcal, 1 serving - 166kcal, more...

per 100 ml - Calories: 59kcal | Fat: 0.11g | Carbs: 14.81g | Prot: 0.52g

Other sizes: 1 cup - 139kcal, 1 serving - 104kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 56kcal, 1 285 g frozen package yields - 273kcal, more...

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g

Other sizes: 1 can - 399kcal, 100 g - 125kcal, more...

per 100 ml - Calories: 143kcal | Fat: 8.05g | Carbs: 10.69g | Prot: 7.25g

Other sizes: 1 cup - 338kcal, 1 serving - 21kcal, 100 g - 134kcal, more...