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"Cook Italian Whole Wheat Penne"
211 to 220 of 1000
Rice Puddings (Dry Mix, with Whole Milk)
per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g
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Tapioca Puddings (Dry Mix, with Whole Milk)
per 100 g - Calories: 115kcal | Fat: 2.89g | Carbs: 19.43g | Prot: 2.84g
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Whole Wheat and Oats Cereal (with Walnuts and Fruit)
per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal, 100 g - 422kcal,
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Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g
Other sizes: 1 serving - 248kcal, 100 g - 100kcal,
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100% Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal,
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g
Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 1 serving - 122kcal,
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Whole Wheat Macaroni (Fat Not Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 172kcal, 1 cup, dry, yields - 437kcal, 1 lasagna noodle, cooked - 68kcal,
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Whole Wheat Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 197kcal, 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal,
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 172kcal, 1 oz, dry, yields - 98kcal, 1 serving - 172kcal,
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Whole Wheat and Rolled Oats Cereal with Pecans
per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal, 100 g - 408kcal,
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