211 to 220 of 1000 |
Tuna Wrap
per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Prot: 16.26g
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Fried Floured or Breaded Mackerel
per 100 g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Prot: 20.55g
Other sizes:
1 oz, boneless - 83kcal, 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, more...
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Mackerel Cake or Patty
per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Prot: 19.26g
Other sizes:
1 serving - 301kcal, 100 g - 251kcal, more...
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Canned Tuna
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes:
1 cup, solid or chunks, drained - 171kcal, 1 serving - 99kcal, 1 can (185 g), drained - 186kcal, more...
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Tuna Carpaccio
per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g
Other sizes:
1 slice - 32kcal, 1 serving - 130kcal, more...
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Tuna Lasagna
per 1 piece - Calories: 316kcal | Fat: 10.37g | Carbs: 32.57g | Prot: 22.55g
Other sizes:
1 serving - 316kcal, 100 g - 132kcal, more...
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Tuna Salad
per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Prot: 29.68g
Other sizes:
1 serving - 287kcal, 100 g - 184kcal, more...
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Cooked Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 oz, boneless (yield after cooking) - 35kcal, 1 serving - 130kcal, 1 oz, boneless - 43kcal, more...
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Page 22 |
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