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per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

Other sizes: 1 cup of hulled - 745kcal, 1 serving - 93kcal, more...

per 100 g - Calories: 259kcal | Fat: 1.28g | Carbs: 52.46g | Prot: 11.28g

Other sizes: 1 large - 339kcal, 1 serving - 272kcal, 1 regular - 272kcal, more...

per 1 bagel - Calories: 367kcal | Fat: 30.43g | Carbs: 7.41g | Prot: 18.80g

Other sizes: 1 serving - 367kcal, 100 g - 349kcal, more...

per 100 g - Calories: 273kcal | Fat: 1.7g | Carbs: 55.2g | Prot: 9.8g

Other sizes: 1 miniature - 71kcal, 1 small - 188kcal, 1 large - 358kcal, more...

per 1 regular - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Prot: 10.49g

Other sizes: 1 large - 362kcal, 1 miniature - 71kcal, 1 small - 191kcal, more...

per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g

Other sizes: 1 small - 174kcal, 1 serving - 265kcal, 1 large - 330kcal, more...

per 1 regular - Calories: 291kcal | Fat: 1.33g | Carbs: 61.21g | Prot: 9.85g

Other sizes: 1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more...

per 100 g - Calories: 520kcal | Fat: 35.47g | Carbs: 38.02g | Prot: 18.93g

Other sizes: 1 cup - 728kcal, 1 serving - 94kcal, more...

per 1 teacup - Calories: 18kcal | Fat: 0.15g | Carbs: 4.37g | Prot: 0.21g

Other sizes: 1 mug - 24kcal, 1 serving - 18kcal, 100 g - 10kcal, more...

per 1 bagel - Calories: 225kcal | Fat: 4.00g | Carbs: 36.60g | Prot: 7.70g