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per 100 g - Calories: 263kcal | Fat: 0.0g | Carbs: 0.0g | Prot: 0.0g

Other sizes: 1 shot 30 ml - 73kcal, 100 ml - 247kcal, more...

per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Prot: 1.93g

Other sizes: 1 cup of mashed - 263kcal, 1 serving - 101kcal, 100 g - 101kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.23g | Carbs: 7.92g | Prot: 1.10g

Other sizes: 1 cup - 76kcal, 1 serving - 38kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 100 g - Calories: 134kcal | Fat: 4.53g | Carbs: 0.0g | Prot: 21.76g

Other sizes: 1 quail - 123kcal, 1 unit - 458kcal, 1 lb - 608kcal, more...

per 100 g - Calories: 125kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 20.08g

per 100 g - Calories: 120kcal | Fat: 3.81g | Carbs: 0.0g | Prot: 20.13g

Other sizes: 1 leg bone and skin removed - 94kcal, 1 leg, bone and skin removed - 156kcal, more...

per 100 g - Calories: 137kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 23.1g

Other sizes: 1 unit - 122kcal, 1/2 chicken, bone and skin removed - 178kcal, 1 lb - 621kcal, more...

per 100 g - Calories: 160kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 20.42g

Other sizes: 1 unit - 531kcal, 1/2 turkey, bone removed - 4104kcal, 1 lb - 726kcal, more...

per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g